Breakup Survival Guide: 30-Day Healing Toolkit (Printable Journal)

Breakup Survival Guide: A 30-Day Printable Healing Toolkit
Digital Download | Self-Guided Journal + Closure Cards + Pep Talks

Start healing one page at a time.

This guided journal is your step-by-step companion through heartbreak and emotional recovery. With 30 thoughtfully designed pages, you'll move from grief to growth using:

• 📝 Daily Prompts – Reflective questions to process your feelings

• 💬 Affirmations – Reframe your mindset and speak healing into your day

• ⚡️ Power Moves – Simple actions to move you forward

• 💌 Pep Talks – Encouraging messages from a voice that gets it

• 🕊️ Closure Pages – 10 beautiful prompts to help you release and let go

• 🌤️ Mood Tracker + Extra Journal Pages – For extra space and daily reflection

Why You’ll Love It:

• Gentle, empowering tone (like a best friend who tells the truth)

• Designed for emotional healing, rebuilding self-worth, and letting go

• Minimal, clean layout for print or digital use

• Perfect for personal use or gifting a friend going through heartbreak

Included in Your Download:

✔️ 30-Day Guided Journal
✔️ 10 Closure Pages
✔️ 10 Pep Talks
✔️ Mood Tracker
✔️ Extra Lined Pages
✔️ Cover and Instructions Sheet
✔️ PDF Format (8.5" x 11") – Print or upload to your favorite app (Goodnotes, Notability, etc.)

Please Note:
📎 This is a DIGITAL DOWNLOAD — no physical product will be shipped.
📥 File is delivered instantly after purchase.